See exactly what a Formula 1 shake costs per meal, per week and per month, including milk, and compare it honestly with what you spend on the meal it would replace. Prices update automatically from our shop.
How it’s worked out
A tub of Formula 1 makes 21 shakes, each two scoops (26g) mixed with 250ml of semi-skimmed milk. The calculator divides the tub price by 21, adds your milk cost, and multiplies by the shakes you have each day.
An honest note: a shake isn’t always the cheapest meal. Porridge or eggs cost less. A shake earns its place when it replaces an expensive, unplanned meal, such as a meal deal or takeaway, and for its convenience and portion control. Read how to meal prep for weight loss on £40 a week and how many meals to replace with a shake.
Ready to start? See Formula 1, the 3-tub multibuy or our full price list. Free coaching with every order: message Andrew on WhatsApp.